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Frequent urination during pregnancy

Having to urinate more often during pregnancy is very common. Find out why it happens and how you can reduce it.

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Bladder weakness after birth

Leaking urine after childbirth is very common. It can be embarrassing and inconvenient, but there are ways to improve bladder weakness.

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Giving birth - first stage of labour

Find out what happens during the first stage of labour; when contractions build up slowly, get stronger and become more frequent.

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Pregnancy at week 33

Your baby's brain and nervous system are now fully developed, and the baby is continuing to gain weight. You'll probably also be feeling sore and tired.

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Sleep during pregnancy

Sleep can become a problem when you're pregnant. Here are some tips to help you get as much sleep as possible so you’re ready for your baby's arrival.

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Caffeine during pregnancy

Some foods, drinks and medication contains caffeine and you should limit the amount of caffeine you consume during pregnancy and while you are breastfeeding.

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Diarrhoea in babies and children

Diarrhoea in babies and children is common, but can be serious if your child becomes dehydrated. Learn about the symptoms of diarrhoea and how to treat it.

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Insomnia in pregnancy and breastfeeding

Insomnia is a common sleep disorder during pregnancy and breastfeeding. Read more to learn about causes, symptoms and how to improve your sleep.

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Gestational diabetes

Learn about the causes, risk factors and potential complications of gestational diabetes, when during pregnancy it occurs, and how it can be managed.

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Pregnancy at week 9

Your baby is now the size of a peanut. You won't be showing just yet, but you may have put on a little weight.

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Call us and speak to a Maternal Child Health Nurse for personal advice and guidance.

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